Today’s post is from a therapist member of the RightFit community. She explains what Adherent DBT (Dialectical Behavioral Therapy) is and how it works. Thank you Shaina! Go check out her website and her profile on the RightFit directory (when we launch)! First, you may be asking what is Adherent DBT (Dialectical Behavioral Therapy)? Adherent… Read More
The Value of Commitment (Signing a Contract!) to Therapy
